Necessary Precautions During The Third Trimester Of Pregnancy

Congratulations! You’ve reached the last trimester of your pregnancy. Walk in with a smile and hope on your face; soon you will be delivering a new member of your family. During the last trimester of your pregnancy, the baby grows faster and this rapid growth leads you to some discomfort. This is the time when you feel stressed and anxious. It is recommended to live stress-free, feel your baby's movements, and stay healthy during the third trimester. Here are some points that you need to know and also follow to deliver a healthy and intelligent baby.

Do’s and Don’ts During The Last Trimester of Pregnancy

It's important to know what can be done and what should be avoided during the last months of pregnancy.

What You Can Do:

• Continue with a healthy diet.
• Stay active and fit.
• Get a good night's sleep and relax your body.
• Make exercise your routine.
• Keep yourself hydrated.
• Reduce stress and depression.
• Concentrate on your hobbies and live happily.
• Control your mood swings with different activities.
• Spend time with your partner.
• Involve yourself in spiritual and devotional activities.

What to Avoid During Pregnancy:

• Smoking
• Drinking alcohol
• Avoid thinking negative thoughts
• Junk and processed foods
• Stop overthinking

Prepare Yourself for Delivering a Baby in the Third Trimester

If you have taken care of all the do’s and don’ts during the third trimester, sit back and relax! Now it is time to plan for your delivery and welcome the new member of the family. Here are some points that will help you prepare yourself for the baby's birth.

• Listen to Garbh Sanskar Music
• Do yoga
• Meditation is compulsory
• Plan the safest route to the hospital
• Pack your hospital bag
• Get your baby's crib ready
• Do shopping for your baby
• Spend good time with your loved ones
• Eat healthy and satisfy your pregnancy cravings
• Learn all about normal deliveries as well as C-section deliveries.

When to Visit a Doctor

In the last months of your pregnancy, visit your doctor regularly to ensure your baby is fine and healthy inside. The doctor keeps a check on your vaginal area for delivering a baby. Eat healthy and do some exercises during the third trimester of your pregnancy to deliver a healthy baby.

These are some important pieces of advice you must remember in the last trimester of your pregnancy to have a healthy and memorable pregnancy journey. Furthermore, download our Krishna Coming Garbh Sanskar app for a healthy and positive pregnancy.

FAQs

Q1. What is not normal in the third trimester?
Facing these signs is not normal during the third trimester:

• A severe or persistent headache. 
• Lower abdominal cramping or severe back pain 
• Having difficulty urinating or having less urine output
• Your face, hands, or fingers swelling up suddenly or severely.

Q2. Can bending down harm a baby in the third trimester?
Bending is considered safe for your baby even in the third trimester of pregnancy. But you'll probably find it increasingly difficult, if not impossible.

Q3. In the third trimester, what happens to the mother?
The third trimester is the final stage as you prepare for your baby's birth. The baby's weight and size continue to increase, and the body systems complete development. You might feel uneasy right now. You'll gain weight and start having false labor contractions.