Krishna Coming

Congratulations, you’ve reached the last trimester of your pregnancy. Walk in with a smile and hope on your face; soon, you will be delivering a new member of your family. During the last trimester of your pregnancy, the baby grows faster and rapid growth leads you to some discomfort. This time is full of stress and anxiety. It is recommended to live stress free and feel about your baby-to-be. Stay healthy and comfortable during the third trimester. Here are some points that you need to know and also to follow to deliver a healthy baby.

Do’s and Don’ts During Last Trimester of pregnancy

It is important to know what can be done and avoided during the last months of pregnancy.

What you can do:

• Continue with a healthy diet
• Stay active and fit
• Get a night of proper sleep and relax your body
• Make exercise your routine
• Keep yourself hydrated
• Reduce the stress and depression
• Concentrate on your hobbies and live happily
• Control your mood swings with different activities
• Spend time with your partner
• Involve yourself in spiritual and devotional activities

What to avoid during pregnancy

• Smoking
• Drinking alcohol
• Avoid thinking negative
• Junk and processed foods
• Stop overthinking

Prepare Yourself for Delivering a Baby in the Third Trimester

If you have taken care of all the do’s and don’ts during the third trimester, sit back and relax! Now it is time to plan for your delivery and welcome the new member of the family. Here are some points that will help you to prepare yourself for baby birth.

• Listen to Garbh Sanskar Music
• Do yoga
• Meditation is compulsory
• Plan the safest route for the hospital
• Pack your hospital bag
• Get ready your baby crip
• Do shopping for our baby
• Spend good time with your loved ones
• Eat healthy and satisfy your pregnancy cravings
• Read about the normal delivery as well as for c section delivery.

When to Visit a Doctor

During the last months of your pregnancy, visit your doctor regularly to ensure your baby is fine inside and healthy. The doctor keeps a check on your vaginal process for delivering a baby. Eat healthy and do some exercises during the third trimester of your pregnancy to deliver a healthy and intelligent baby.

These are some important advice you must take in the last trimester of your nine months and have a healthy pregnancy and memorable pregnancy journey.