Necessary Precautions During The Third Trimester Of Pregnancy

Congratulations on reaching the milestone of the last trimester of your pregnancy! Soon you will be meeting your little one. But at this stage of the third trimester, you need to be extra careful and keep the necessary precautions for the third trimester.

During this trimester, the baby’s rapid growth rate might cause you some discomfort. And you may also feel stressed and anxious. Not only this, but some more things also happen to a woman in the third trimester.

What Happens to a Woman’s Body in the Third Trimester?

A pregnant woman can experience more aches, pain, and swelling in the third trimester as she carries her baby around. She may also become anxious about her delivery. Other things that might happen in this trimester are:

• Heartburn.
• Hemorrhoids.
• Extra trips to the bathroom.
• Lots of movement of the baby.
• Swelling of ankles, fingers, or face.
• Tender breasts that may leak watery milk.
• Random, painless tightening of the uterus called as Braxton-Hicks Contractions.
   

How Does the Baby Develop During the Third Trimester?

The baby grows in size and weight during the third trimester. Lungs are still in the maturing stage. Near the end of the third trimester, the baby’s length is 19 to 21 inches and weighs anywhere from 2.7 to 4.0 kg. Baby’s development during the third trimester also includes:

• Baby can see and hear.
• Brain development continues.
• Kidneys and lungs continue to mature.
• 2 weeks before the completion of 9 months, the lungs would develop completely.
• In the last couple of weeks, the baby’s head will turn downward.
• The bones of the skull remain soft so that the baby can easily pass through the birth canal.
   

Do’s and Don’ts: Precautions for the Third Trimester

It’s clear that the last trimester of pregnancy is extremely important because it brings a lot of changes for both you and your baby. Thus, the importance of taking precautions for the third trimester cannot be explained enough. Similarly, knowing what can be done is also important.

Now without further ado let’s have a look at both of these.

What You Can Do

• Stay active and fit.
• Keep yourself hydrated.
• Make exercise your routine.
• Continue with a healthy diet.
• Spend time with your partner.
• Reduce stress and depression.
• Get a good night's sleep and relax your body.
• Concentrate on your hobbies and live happily.
• Control your mood swings with different activities.
• Involve yourself in spiritual and devotional activities.
   

6 Necessary Precautions for the Third Trimester

• Stop smoking.
• Restrict consumption of alcohol.
• Avoid junk and processed foods at all costs.
• Stop overthinking by doing Meditation During Pregnancy.
• Prepare yourself for delivering a baby in the third trimester.
• Get rid of negative thoughts with the help of Garbh Sansksar Music.
   

If you have taken all these precautions for the third trimester, sit back and relax! Now it’s time to plan for your delivery and welcome the new member of the family. Here are some points that will help you prepare yourself for the baby's birth.

• Do Yoga.
• Pack your hospital bag.
• Meditation is compulsory.
• Get your baby's crib ready.
• Do shopping for your baby.
• Listen to Garbh Sanskar Music.
• Plan the safest route to the hospital.
• Spend a good time with your loved ones.
• Eat healthily and satisfy your pregnancy cravings.
• Learn all about normal deliveries as well as C-section deliveries.

When to Visit a Doctor

In the last months of your pregnancy, visit your doctor regularly to ensure your baby is fine and healthy inside. The doctor keeps a check on your vaginal area for delivering a baby. Eat healthily and do some exercises during the third trimester of your pregnancy to deliver a healthy baby.

These are some important precautions for the third trimester to have a healthy pregnancy journey. Furthermore, download our Krishna Coming Garbh Sanskar app for a healthy and positive pregnancy.
 

Precautions for Third Trimester FAQs

Q1. What is not normal in the third trimester?

Facing these signs is not normal during the third trimester:

• Having difficulty urinating or having less urine output.
• A severe or persistent headache.
• Lower abdominal cramping or severe back pain.
• Sudden or severe swelling of your face, hands, or fingers.

Q2. Can bending down harm a baby in the third trimester?

Bending is considered safe for your baby even in the third trimester of pregnancy. But you'll probably find it increasingly difficult, if not impossible.

Q3. In the third trimester, what happens to the mother?

The third trimester is the final stage as you prepare for your baby's birth. The baby's weight and size continue to increase, and the body systems complete development. You might feel uneasy right now. You'll gain weight and start having false labor contractions.