Congratulations on the announcement of your pregnancy and the new chapter of your life. May God bless every woman to feel this wonderful moment of pregnancy and may he take pregnant women to heaven. The journey of 9 months and delivering a baby is not that easy. It comes with daily ups and downs, and the day ends with questions about what to do or what not to do to have a healthy pregnancy. Pregnant women keep on searching for things related to pregnancy.
The dream to having a desired and brilliant baby and even keeping the baby safe inside throughout the pregnancy is quite challenging for many expecting mothers. There are numerous activities involved in making the fetus more comfortable.
Every action of being a mother revolves around the baby's health and nourishment. There are many worries that expectant mothers have, such as how to make a baby healthy, how to deliver a brilliant child, what can be done to make the baby happy, and more. The following points are answers to all these queries.
Eating healthy and foods rich in protein, fiber, folic acid, magnesium, vitamins, minerals, and other important nutrients will help you stay fit. Food with high nutritional value helps you develop your baby's brain and educates him in the womb about everything. All nutrition is essential for a healthy and brilliant baby.
The most important factor you should keep in mind during your pregnancy and after delivering a healthy baby is to make yourself and the baby happy. However, the question is how? Here is the solution, as babies grow in the womb, they start to listen, eat, and sense. Mom should listen to the music that makes her baby feel like dancing in the womb. Now, you may think, "Wow! Is it possible?" Yes! Listening to spiritual music, mantras, and specially created music for pregnant women like Garbh Sanskar music, Ragas, Garbh Geeta, Ramayana, etc. makes your baby happy. You can listen to this music anytime, such as while cooking, reading, relaxing, exercising, and more.
Grandmothers usually advise pregnant women to do activities they love to do and want to include in their baby's life as well. The scientific reason is that babies start learning in the womb. Doing creative activities like art and crafts increases the mom’s concentration, which helps the baby to become more intelligent. Also, in earlier times, women emphasize the scientific process of garbh sanskar; even Mata Sita has done Garbh Sanskar for Lord Ram.
Keep your baby's health in mind because if you’re sad and stressed, it will affect your little one negatively. So, it is very important to indulge yourself in activities that make you feel happy.
These are some points that you should keep in mind during pregnancy to deliver a brilliant child and make the baby happier! For a stress-free and healthy pregnancy, download the Krishna Coming Garbh Sanskar App.
Q1. How do I know if my baby is healthy in the womb?
The baby's heart begins to beat around the fifth week of pregnancy. The doctor may perform a non-stress test to measure the baby's heart rate and provides information about any potential threats. A normal heartbeat ranges from 110 to 160 beats per minute.
Q2. Which juice is better to make your baby healthy during pregnancy?
Pomegranate juice can aid in the development of the foetal brain. It can also help increase a mother's endurance and boost foetal immunity.
Q3. How to make your baby healthy and strong in the womb?
Many key nutrients must be increased during pregnancy, especially calcium, iron, iodine, choline, vitamin A, vitamin C, vitamin D, vitamin B6, vitamin B12, folic acid, and omega-3 fatty acids.